
Eating Out With Diabetes: 8 Menu Words to Avoid
Following a diabetes diet? Here’s how to decode a restaurant menu to avoid ordering unhealthy dishes.

10 Proven Eating Habits That Prevent Diabetes, According to New Science
Eat to beat diabetes with these new study-backed tips.

16 Cozy Diabetic-Friendly Holiday Recipes to Share at Your Table
Enjoy holiday meals, and keep your blood sugar in check, thanks to these savory recipes.

Diabetic Emergencies: Warning Signs and Steps to Save Someone’s Life
If someone develops hypoglycemia or hyperglycemia because of diabetes, here’s what to do to help them recover safely.

Sweet! 15 Diabetic-Friendly Holiday Dessert Recipes
Indulge your sweet tooth this holiday season (without any guilt) with this collection of diabetes-friendly dessert recipes.

Diabetes and Exercise: 10 Science-Backed Reasons to Start Working Out
Changing your diet isn’t the only way to achieve a healthy lifestyle with diabetes. Here's how exercise can help you...

How Paula Deen Lost 30 Pounds
The controversial type 2 diabetes diagnosis of The Food Network star (and 'Dancing With the Stars' competitor) triggered a slew...

6 Reasons a High-Fiber Diet Is Insanely Healthy for Diabetes
Dietary fiber enhances your ability to metabolize blood glucose in a number of surprising ways. Here are some of the...

7 Healthy Slow-Cooker Recipes for Diabetics
A slow cooker's low heat and long cook times make lean (and affordable) cuts of meat tasty and tender. Here...

11 Healthy Casserole Recipes for People with Diabetes
These lightened-up, healthier versions of classic one-dish casserole recipes contain more veggies and fiber to make for a delicious dinner.

7 Healthier Chocolate Diabetic Desserts
Dark chocolate can actually be good for your blood sugar and diabetes. Enjoy these healthy diabetic desserts recipes in...

Why Blood Sugar Matters
It's no longer just certain people who need to worry about their blood sugar; it's pretty much everyone.

Foot Care Advice for People With Diabetes
You asked, we answered. Check out our podiatrists' tips on diabetic foot care, from how to prevent nerve...
8 Meal Planning Tips for Healthy Eating
You wouldn’t start a vacation without an idea of where you’re going to go, and neither should you start your

Swimming Tips for People with Diabetes
The swimming pool is a great place for people with diabetes to get active!


Can People With Diabetes Eat Cheese?
If you have type 2 diabetes, it's fine to eat cheese—although some types are better than others. Cheese may even...

What Is Type 1 Diabetes?
Learn the major characteristics of type 1 diabetes.
Insulin Injections FAQ
If your pancreas no longer makes enough insulin, then you need to take insulin as a shot. You inject the

Milk
Can this dairy staple help protect against insulin resistance?

Insulin Resistance: A Growing Epidemic
In the West, where the mega-meal and recliner are all too pervasive, insulin resistance is increasingly common.
Metabolic Syndrome: The Kitchen Sink of Conditions
Insulin resistance on its own can be dangerous, as you’ve just discovered. But there’s worse news: If you have it, you may

Type 2 Diabetes Basics
Learn about the complexities of this common diabetes type.

Stabilize Your Blood Sugar
Steady glucose levels to prevent diabetes, heart disease, memory problems, and fertility problems.